SKU: 23532577871
planting sunflower seeds in the fall

planting sunflower seeds in the fall Organic Sunflower Seeds — 'Autumn Beauty' – Back to the Roots

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Description

planting sunflower seeds in the fall Organic Sunflower Seeds — 'Autumn Beauty' – Back to the RootsOverview With stunning blooms from mid summer to early fall, sunflowers bring summer vibes to the garden like no other plant. Flowers come in many colors (yellow, orange, maroon, and more) but they are commonly bright yellow with dark brown centers anywhere from 4 to 12 inches in diameter! These iconic blooms are a beautiful addition to any garden. Sunflowers have two distinct growing habits, depending on the variety: Single stem varieties produce one

Overview

With stunning blooms from mid-summer to early fall, sunflowers bring summer vibes to the garden like no other plant. Flowers come in many colors (yellow, orange, maroon, and more) but they are commonly bright yellow with dark brown centers anywhere from 4 to 12 inches in diameter! These iconic blooms are a beautiful addition to any garden.

Sunflowers have two distinct growing habits, depending on the variety:

Single-stem varieties produce one flower for every seed, though blooms can reach up to 12 inches in diameter. 

Branching varieties produce multiple smaller blooms per plant that branch off of the main stem. 

Conditions

Sunflowers prefer fertile, well-draining soil that’s loose and deep. Ensure it is high in organic matter, as sunflowers feed heavily. Sunflower stems can grow tall, so ideally find a sheltered spot out of danger of heavy winds to limit the risk of weather damage. For optimal blooms and large plants, provide full sun (6+ hours of direct sunlight per day). Note - sunflowers may shade parts of the garden because they are so tall. Plant them in the northernmost section of the garden to prevent them from shading your other plants. 

Planting

Plant sunflowers directly outdoors in the garden after all danger of last frost. Use our grow calendar tool to find specific planting dates for your region! Seeds germinate in 7-14 days.

Plant seeds ½" deep in groups of 3, and space the groups 12-24" apart, depending on the variety. Note - single stem varieties can be planted more closely together, around 6-12". Firm soil lightly, water and keep evenly moist. Thin to one seedling per group when seedlings have two sets of leaves.  

Pests and Disease

Remove plants after they are killed by frost in fall to avoid disease issues the following year.

Harvest

Sunflowers can be left in the garden through blooming or cut for flower arrangements shortly after bloom. To harvest the seeds, cut the heads off after the stalks are quite dry and flower heads begin to turn yellow and droop. Cut flower-heads with a foot of the stalk attached. Hang heads in a warm, dry, well-ventilated place so the seeds may fully ripen and dry. 

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CJP
New York, US
★★★★★ 5
Good product
Good product
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Reviewed in the United States on March 25, 2025
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Hunter Thomas
Omaha, US
★★★★★ 5
High-Quality Omega 3 – Easy to Take, No Fishy Aftertaste
Size: 90 Count (Pack of 1)
I’ve been using Qunol’s Advanced Omega 3 Krill and Fish Oil Complex, and it’s one of the better omega supplements I’ve tried. The capsules are easy to swallow, and I haven’t experienced any fishy burps or aftertaste. The blend of krill and fish oil feels well-formulated, and the claim of better bioavailability makes sense since I notice benefits with fewer capsules compared to standard fish oil. I like that it combines the strengths of both krill and fish oil—EPA and DHA support heart, brain, and joint health, while the added phospholipids from krill oil may improve absorption. The softgels are also smaller and easier to take than many large fish oil pills. Pros: Combines krill and fish oil for balanced omega support No fishy aftertaste or burps Smaller, easy-to-swallow softgels Formulated for better absorption Cons: Pricier than standard fish oil supplements Bottle size could be larger for daily users Overall, this is a premium omega 3 supplement that’s worth it if you want high absorption and a cleaner experience. A reliable option for long-term heart and brain support.
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Reviewed in the United States on October 3, 2025
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Mo Abou
Draper, US
★★★★★ 5
Wonder
Size: 90 Count (Pack of 1)
Qunol Vitamins Review Qunol is a well-regarded brand in the supplement industry, known for its high-quality vitamins and supplements that support various aspects of health. Here’s a detailed look at what makes Qunol Vitamins a popular choice: Effectiveness: Qunol Vitamins are praised for their effectiveness in supporting overall health and well-being. The brand offers a range of products, including CoQ10, turmeric, and magnesium supplements, each designed to address specific health needs. Users often report noticeable improvements in energy levels, cardiovascular health, and joint comfortAd12. Ingredients: Qunol products are formulated with high-quality, bioavailable ingredients. For example, Qunol Ultra CoQ10 is known for its superior absorption compared to regular CoQ10 supplements, thanks to its water and fat-soluble formulation3. The turmeric supplements contain a high concentration of curcuminoids, which are the active compounds known for their anti-inflammatory propertiesAd1. Taste and Ease of Use: Many Qunol supplements come in easy-to-swallow softgels or capsules, making them convenient to incorporate into daily routines. Some products, like the liquid CoQ10, have a pleasant taste, which is a bonus for those who prefer liquid supplements3. Packaging and Price: Qunol products are well-packaged to ensure freshness and potency. The pricing is competitive, especially considering the quality and effectiveness of the ingredients used. While they may be slightly more expensive than some other brands, many users find the benefits justify the costAd13. Overall Impression: Qunol Vitamins stand out for their high-quality formulations and proven effectiveness. Whether you’re looking to boost your cardiovascular health, reduce inflammation, or support overall wellness, Qunol offers reliable and effective options. The brand’s commitment to using bioavailable ingredients ensures that you get the most out of each supplementAd123. I hope this helps! Let me know if you need any more information.
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Reviewed in the United States on October 2, 2024
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Charly Clerjuste
Pawtucket, US
★★★★★ 5
One of my favorites!
Size: 60 Count (Pack of 1)
It’s a very big bottle and has been my favorite for several months now. A lot of fish oil pills tend to be very uncomfortable to swallow but not these. I can swallow the single serving (2 capsules) at once which is not the case for most fish oil pills out there. I think these are definitely worth the money. Has definitely helped with my pain relief the past few months after being recommended to start taking this. I haven’t noticed too much in my skin health to be completely honest, i do a lot of other things with my skin and have a strict skincare routine already so i don’t think i would even really notice. I recently learned that fish can improve Skin health so it’s something i’ll look out for. The quality of the pills are great i’ve never once had one explode. Overall these are very effective. And they definitely affect your energy level in a positive way.
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Reviewed in the United States on November 16, 2025
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GLB
Draper, US
★★★★★ 4
I should have read the label more carefully
Size: 60 Count (Pack of 1)
This seems to be a quality product, and I was initially happy to see that this is a one capsule dose (the main reason I ordered this brand). I was also pleased that the capsule size is small, especially compared to most fish oil capsules. What I wasn’t so happy about is the fairly minimal amount of Omega-3’s in each capsule (thus the smaller size). My bad - I should have looked at the label more carefully before ordering. I guess a person could take 3 or 4 a day to up the dosage, but that wouldn’t seem to be very cost effective.
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Reviewed in the United States on October 24, 2025

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